motherhood

My Survival Kit to Baby’s First Year

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Tuulia on Instagram

tuuliatalvio

healthy living ✵✧✵ good vibes
Helsinki, Finland
hello@tuulia.co

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The season of comfort foods is officially here 🍂 so here’s a veggie lasagna with oven roasted vegetables, mushrooms and mozzarella. A plate of this and you’ll find me cozied up under a blanket for the rest of the year 🌝
#glutenfree #cozyfood #tuuliablog

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Matcha latte, my forever favorite morning drink 🍵 there are so many ways to make one, either with adaptogens, fats, herbs, or different milks, but I like mine really simple and very ’tea-like’. This is just 1 tsp matcha from @teemaatea, a pinch of @foodin vanilla, about a 1/4 cup @alpro almond milk (I like the unsweetened organic one) and hot water all blended into a frothy morning elixir ✨ I used to add one date too but now I really like the unsweetened version and save those dates for snacking when I’m in the mood for something sweet. Any other matcha fans out there or what’s your go to morning beverage? 🦚
#matchalatte #matcha #tuuliablog

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Beetroot, celery, apple, lemon, fennel + ginger in my juice 🍋 such a tasty combo! Now that it’s getting cold I notice I crave more grounding foods (mashed potatoes ftw ✌🏼) and salads are not on high rotation anymore. So I felt like making a juice to get some veggies into my system! Freshly pressed juice (with lots of vegetables) always makes me feel so good but I’m super lazy at juicing...maybe it’s time for a new start! Who’s with me? 🌿🙌🏼🌿 #juicing #fresh #eatingwell #tuuliablog

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