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  • Banana Chai Cookies with Chocolate
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healthy living + good vibes

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healthy living + good vibes

Banana Chai Cookies with Chocolate

Banana Chai Cookies with Chocolate

Gluten-free, vegan and naturally sweetened, these Banana Chai Cookies with Chocolate are the perfect cozy treat to enjoy during winter.

December 11, 2019
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Mains

Gluten-free Vegetable Lasagna with Mushrooms

This gluten-free Vegetable Lasagna gets its flavor from oven-roasted vegetables and mushrooms.

December 4, 2019
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Mains, Vegan

Easy Weeknight Tofu Burgers

These Easy Weeknight Tofu Burgers are gluten-free and vegan and suitable for the whole family.

November 17, 2019
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tuuliatalvio

I like food and pretty things 🌈
creating healthy snacks @puroagoods
hello@tuulia.co
Helsinki, Finland 🌾

Tuulia Talvio
The best healers: the sun, the ocean & my boys 🌞 Thankful for my little family 💛
Life lately 🌘 It’s been a while since I’ve Life lately 🌘 It’s been a while since I’ve been here so here comes a bit of a different kind of life update. They say that when it rains it pours and this last month has felt like a thunderstorm. This was me last week after anesthesia and breast surgery still high on opioids 🪐 A week after my grandmother passed away I found a lump on my breast while putting on my pyjamas. I knew it was something different and the next morning I decided to get it checked out and booked a doctor’s appointment. A couple weeks passed while waiting to get tests and then wait for the results and I think my heart skipped a beat when they also discovered swollen lymph nodes in my armpit. I knew that the chances that all of it would be something bad were really small (we’ve got no family history with breast cancer) but living with uncertainty is still nerve-racking. My lump was at a spot that made taking a biopsy difficult so I was sent to a surgeon to get it removed (it was my wish too). Things happened fast and I went into surgery last week and now finally got my results back. Luckily it turned out to be just chronic mastopathy (aka noncancerous!) and my boobs could not be happier about it 🙏🏼 Forever grateful for my health and thankful for the great care that I got. These last few weeks have been a wild ride. My grandmother’s funeral was two days after the surgery. My body literally shook for hours that day cause everything just felt so intense. Yet again the universe reminded me of how little control we have over the big things in life. And how health is everything, whether it’s mental or physical. I wanted to share this as a reminder to check your breasts regularly (a week after your period is usually the best time). If you find something that’s not normal for you, go and get it checked out. The sooner any changes are found the better. Also if you’ve gone through something similar, I’d love to hear your story ✨ and for all the women who don’t get good news back and have to fight for their health, you’re beyond brave and so unbelievably strong. Let’s take care of our boobs 💗 #breastawareness #checkyourbreasts #breasthealth
Cozy Sunday mood 🥮☁️💫 advertisement @foo Cozy Sunday mood 🥮☁️💫 advertisement @foodin // Whenever I feel like I need some comforting vibes, I take some time for baking as there’s really nothing better than a home filled with a scent of a warmly baked good and enjoying a piece of cake with a cup of tea. Candles and cuddles on the sofa are extra but 100% recommendable 🐻 A fruit & nut cake is a winter classic and I loved creating my version of it. @foodin has a new organic Pehmeät Sekahedelmät dried fruit mix that includes dates, apricots, plums & figs, and all the fruits are super soft and taste delicious. With zero additives and no sulfur dioxide, this dried fruit mix is one of a kind 👌🏼This recipe has a lot of ingredients but don’t be scared, it’s super easy to make! The flavors get better with time and I like to serve this with @foodin white chocolate Herkkuisa spread but some vanilla ice cream would be divine too ✨ Hope you enjoy it & stay cozy, friends! A Classic Fruit & Nut Cake 🥮 #glutenfree #dairyfree to a 13x24 cm cake pan 1 pouch (250 g) @foodin Pehmeät Sekahedelmät 100 ml pecans 100 ml hazelnuts 200 ml gluten-free oat flour 300 ml almond flour 100 ml brown rice flour 1,5 tsp baking powder 2 tsp ceylon cinnamon ¼ tsp vanilla powder ¼ tsp cardamom a pinch of sea salt 2 eggs 1 medium-size banana 150 ml coconut sugar 100 ml coconut oil 200 ml coconut milk sliced almonds + @foodin Valkosuklaa Herkkuisa spread for decorating METHOD: 1. Preheat the oven to 175C / 350F. Chop the dried fruit and nuts into small pieces. Transfer to a large bowl. Measure all the flour and spices in the bowl and mix thoroughly. 2. Add all wet ingredients to a blender and mix until smooth. You can also use a stick mixer. Pour the oil mixture into the dry ingredients and mix evenly. 3. Cover the cake pan with baking paper and pour the dough into the pan. Top the cake with sliced almonds, if desired. Bake in the middle of the oven for about 75 minutes until the cake has a beautiful golden-brown color and a toothpick comes out nearly clean. 4. If you like, decorate the cake with @foodin Valkosuklaa Herkkuisa and enjoy! You can store the cake in an airtight box at room temperature. #foodin #sharinghappiness
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