Blogi
Reseptiarkisto
Kirjat
Tuulia
- Yhteystiedot
Suomi

VEGMEALS

Lataa ilmainen aamupalakirja!

Seuraa Facebookissa

Seuraa Facebookissa

Uusimmat kirjoitukset

Ihanat chai-keksit suklaakuorrutteella
Gluteeniton kasvislasagne
Freesit tofuburgerit
Gluteeniton suklaatäytekakku
Vinkkejä vauva-arkeen

healthy living + good vibes

Search for:

Blogi
Reseptiarkisto
Kirjat
Tuulia
- Yhteystiedot
Suomi

raskaus

Ihana kamala raskaus

Ihana kamala raskaus

Raskausajan superruuat + nälkäisen aamupalapannari

Raskausajan superruuat + nälkäisen aamupalapannari

Itse tehty vartalovoide + vinkkejä kookosöljyn käyttöön

Itse tehty vartalovoide + vinkkejä kookosöljyn käyttöön

Tilaa kirjoitukset sähköpostiin

Liity joukkoon ja saat uusimman kirjoituksen suoraan sähköpostiisi!

Leave this field empty if you're human:

Lataa ilmainen aamupalakirja!

Tuulia on Instagram

tuuliatalvio

I like food and pretty things 🌈
co-founder @puroagoods
an entrepreneur with a passion for health 🌿
hello@tuulia.co

Advertisement @weekendbee + a giveaway! 🌼 Spri

Advertisement @weekendbee + a giveaway! 🌼 Spring vibes are finally in the air and I’m sooo ready for it. We love to spend a lot of time outdoors with my little fam and I’ve been living in merino wool for the last couple of months. That’s why I really like these comfy sets from @devoldofnorway as they are sustainably made, really high-quality, and keep me warm while being outdoors whether it’s skiing, running or just playing with my son 🌞

I’m also really happy to partner with @weekendbee to give you guys a chance to win a 100€ gift card! @weekendbee is a Finnish online store offering sustainable outdoor clothing and sportswear so if you’re looking for sustainable options for your outdoor adventures, it’s super easy to find great alternatives from their collection ✌🏼

Here’s how you can take part in the giveaway:

🦋 Follow my account + @weekendbee account here on Instagram
🦋 Leave a comment below and feel free to tag a friend who’d love to get a surprise like this!

The giveaway ends on Tuesday March 9th at midnight ✨ You’ll find the competition rules here: https://www.weekendbee.com/pages/weekendbee-oy-general-competition-rules

Wishing you all lovely spring adventures! 🌳
#weekendbee #devoldofnorway #sustainablefashion

Kid-friendly Veggie Pancakes 🥕 Getting your kid

Kid-friendly Veggie Pancakes 🥕 Getting your kids to eat vegetables can sometimes be a struggle (and for us adults too!) so I’m all about coming up with fun ways to add them into our everyday meals. So if you too are looking for ways to add veggies into your diet, here’s a couple of ways how I try to get my son to eat vegetables daily 🌿

🥬 I add frozen spinach to a lot of our berry smoothies as it makes drinking greens super easy as you can barely notice it! Green smoothies with sweet fruits (like mango and pear) work too 🍐

🥒 Cutting vegetables into funny shapes makes it more fun so we make cucumber and carrot ’chips’ and my son usually gets to snack them while we cook dinner.

🌱 We come up with funny names for vegetables, for example green beans are called bean swords as they’re long and sharp 🗡

🥞 I’m a pancake addict and make them weekly as they’re such a handy breakfast and snack. Besides banana pancakes, you can easily make spinach pancakes or try different veggies in them! My go-to veggie pancakes are these carrot & zucchini pancakes that go well for babies, toddlers, and adults too 💪🏼

🐒 Disclaimer: I think we’re still in the easy phase (my son is almost three) and the picky phase is ahead of us haha. Do let me know if you’ve managed to avoid it and what’s your trick!

Sending you all the spring vibes 🌼

Carrot & Zucchini Pancakes 🌿
#glutenfree

makes 12 to 14 small pancakes

2 medium size carrots
about an 10 cm / 4-inch piece of zucchini
2 eggs
2/3 cup / 150 ml gluten-free rolled oats
1/4 cup / 50 ml gluten-free oat milk
oil for frying (I like to use coconut oil or ghee)

METHOD:

1. Peel the carrots and zucchini and cut them into small pieces. Add the vegetables to a blender and pulse until a coarsely grated.

2. Add the eggs, rolled oats, and oat milk to the blender and blend until smooth.

3. Heat a frying pan and add a bit of oil to the pan. Add a few tablespoons of dough to the pan and fry on medium heat for about a minute, then flip and fry the other side. Allow to cool for a moment before serving. Serve for example with sliced avocado and lingonberries, and enjoy!

#tuuliablog #healthyrecipes #healthyfastfood

Exciting news! 🌻 I’m really happy to be featu

Load More... Follow me on Instagram

Copyright © 2020 Tuulia Talvio 2016-2020. All rights reserved.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Privacy Policy

Suomi